I have never been a very physical person, but I usually went at a fast pace until 2003 when surgeons performed four bypasses on my heart. I felt better but I did slow my pace.

Last month I began “Boot Camp” with Workout Anytime on Emory Road at Clinton Highway in Powell.

Three days a week, I join three others and a trainer to build my body back up to near its potential. So far, I have lost about 10 pounds and at least an inch off my waist. The most significant advantage is my energy level is improving. I find myself making a faster stride than a few weeks ago. 

Owner John Heifner and trainer, Alex Stephens, recognize that an out-of-shape 61-year-old body cannot perform tasks a younger one can. They adjust the activity to compensate.

Fellow Boot Camper, Becky, said she started when Alex, her nephew, began a workout program at church. She had a desk job and hardly moved. She said she had lots of joint problems, especially her knees and feet. She had joined the gym but until she got laid-off in June, she didn’t take the time to work out. “I thought Workout Anytime boot camp would be a good way to get moving,”

After two months in Boot Camp, Becky says, “I love it. I feel so much better. My joints are not hurting and I have got stronger and more energetic.” She says she can keep up with her grandchildren better now. “Alex adapted the exercises for me so I don’t feel like a failure. I am able to do the things he has me do,” she added.

Becky said she enjoys Workout Anytime more than other gyms, “Here, you see all sorts of people, not just the skinny model or athletic types. The previous gym seemed to be more for body builders.”

Take a look at Membership Options on their website http://workoutanytimepowell.com or Facebook page https://www.facebook.com/WorkoutAnytimePowell to get more information about what is included with the basic and premium memberships offered.

Keep in mind there are never any contracts to sign and you can cancel at anytime! That’s something that is almost impossible to find at most gyms these days.

Powell Workout Anytime also offers 24/7 access so you will be able to workout around your hectic schedule.

Other benefits include unlimited tanning and access to our infrared massage therapy bed (for premium members).

For the entire month of October, Powell Workout Anytime offers half off enrollment fees for any new member! Choose one of two great membership packages that are affordable for anyone on any budget. This special pricing will only last through the end of October so you must act fast to take advantage of it! Click on the Join Now page and select the membership you are interested in today!

If you have any questions please feel free to call (865) 441-4471 or stop in during normal business hours to speak with a staff member.

Want to find out what is going on around the club? Come Like Powell Workout Anytime Facebook Page to get the latest news, specials, and updates!

Powell Workout Anytime is located at 3547 W Emory Road, at the corner of Old Clinton Pike and West Emory Road. Staff is available Monday – Thursday 9 a.m. – 8 p.m., Friday  9 a.m. – 6 p.m., Saturday – 9 a.m. – 3 p.m.

 By Wes Hall